Swastha Vritta

 Here are 10 true/false questions on the Ayurvedic subject of Swastha Vritta:


1. Swastha Vritta focuses on the maintenance of health and prevention of disease.

   - True


2. The concept of Dinacharya (daily routine) is an integral part of Swastha Vritta.

   - True


3. Ritucharya (seasonal regimen) is not considered in Swastha Vritta.

   - False


4. Swastha Vritta emphasizes the importance of a balanced diet and proper nutrition.

   - True


5. Achar Rasayana (behavioral discipline) is irrelevant to Swastha Vritta.

   - False


6. Vyayama (exercise) is recommended in Swastha Vritta for maintaining physical health.

   - True


7. Swastha Vritta does not include guidelines for mental well-being and stress management.

   - False


8. Brahmacharya (celibacy or disciplined sexual conduct) is discussed in Swastha Vritta as a means to maintain vitality.

   - True


9. Swastha Vritta includes practices for personal hygiene and cleanliness.

   - True


10. The principles of Swastha Vritta are not applicable to modern lifestyles.

    - False

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